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Deep Flow Yoga

From 11/26/26 8:00 am until 11/26/26 9:00 am
Posted by Joy Alexander
Categories: Wellness, Health Yoga
Hits: 114

DEEP FLOW YOGA

THUR 8 AM
& SAT 9:30 AM

Vinyasa means breath to movement and is often referred to as a “flow style” of yoga. The Vinyasa practice becomes a moving meditation linking each posture together with a fluid breath flow. It is a practice that creates strength, flexibility and unity within the mind and body.

Deep Flow Yoga is a form of vinyasa that is challenging and powerful. Prepare to use breathwork and conscious movements of asanas that will begin or continue the beautiful process of self care.

Instructor: Alejandra del Fuego
(Language: English / Spanish)

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