Basic Stretch
From
01/13/26 11:00 am
until 01/13/26 12:00 pm
Posted by
Joy Alexander
Categories: Wellness, Health Yoga
Hits: 53
BASIC STRETCH
TUESDAY & THURSDAY
11:00 AM
Learn simple stretches and techniques to safely relieve restrictions in the body. Stretching relieves pain and tension in the muscles and connective tissue, resulting in greater mobility which can improve your quality of life.
Instructor: Kristina Long
(Language: English)
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The STUDIO is located in The Haven Wellness Resort & Spa, in Bajo Boquete.
Event repeats
- Basic Stretch (01/27/26 11:00 am)
- Basic Stretch (01/29/26 11:00 am)
- Basic Stretch (02/03/26 11:00 am)
- Basic Stretch (02/05/26 11:00 am)
- Basic Stretch (02/10/26 11:00 am)
- Basic Stretch (02/12/26 11:00 am)
- Basic Stretch (02/17/26 11:00 am)
- Basic Stretch (02/19/26 11:00 am)
- Basic Stretch (02/24/26 11:00 am)
- Basic Stretch (02/26/26 11:00 am)
- Basic Stretch (03/03/26 11:00 am)
- Basic Stretch (03/05/26 11:00 am)
- Basic Stretch (03/10/26 11:00 am)
- Basic Stretch (03/12/26 11:00 am)